Coronavirus Prevention

How to know you have coronavirus and how to eliminate the virus

CoronaVirus  Aᴅᴠɪᴄᴇ ғʀᴏᴍ ɪɴsɪᴅᴇ ɪsᴏʟᴀᴛɪᴏɴ ʜᴏsᴘɪᴛᴀʟs, ᴡᴇ ᴄᴀɴ ᴅᴏ ᴀᴛ ʜᴏᴍᴇ  Mᴇᴅɪᴄɪɴᴇs ᴛʜᴀᴛ ᴀʀᴇ ᴛᴀᴋᴇɴ ɪɴ ɪsᴏʟᴀᴛɪᴏɴ ʜᴏsᴘɪᴛᴀʟs  ①. Vɪᴛᴀᴍɪɴ C-①⓪⓪⓪  ②. Vɪᴛᴀᴍɪɴ E (E)  ③. Fʀᴏᴍ (①⓪ ᴛᴏ ①①) ʜᴏᴜʀs, sɪᴛᴛɪɴɢ ɪɴ ᴛʜᴇ sᴜɴsʜɪɴᴇ ғᴏʀ ①⑤-②⓪ ᴍɪɴᴜᴛᴇs.  ④. Eɢɢ ᴍᴇᴀʟ ᴏɴᴄᴇ ..  ⑤. Wᴇ ᴛᴀᴋᴇ ᴀ ʀᴇsᴛ / sʟᴇᴇᴘ ᴀ ᴍɪɴɪᴍᴜᴍ ᴏғ ⑦-⑧ ʜᴏᴜʀs Continue Reading…

Staying Positive

How To Stay Positive During A Stay At Home

Staying positive when the world is going crazy is one of the best ways of surviving the tide and making it out of the storm. However,this task can be challenging but may possibly be the only thing which can get you out of the woods. It requires a strong mindset. If you are struggling to Continue Reading…

Global Lockdown

How To Stay Healthy While Staying At Home On Lockdown

  Being on lockdown during a pandemic should not be an excuse to let go of your body and engage in an unhealthy lifestyle. If you have to stay indoors longer than usual, it is even more essential to adopt a healthy lifestyle. In that way, you can avoid putting yourself at risk for certain Continue Reading…

preventing illness

How To Boost Your Immune System To Prevent Illness

  In a pandemic that mostly affects people with immunity problems it is always best to take some measure to boost your immune system, mental and physical health in general. Here are some useful ways of boosting your immune system and preventing illness: Make nutrition a priority. Making nutrition a priority is something that you Continue Reading…

Stat At Home

Avoid This Things When Quarantined During A Pandemic

During a pandemic It is essential, however, to knowwhat you can do and what you cannot. This article will address the 10 main things you need to avoid when quarantined. Here are some critical things to be aware of: Avoid contact with other people If you need to self-quarantine, you have to isolate yourself from Continue Reading…

walkout

10 Daily Home Walkout During This Pandemic

A pandemic unquestionably affects your day to day routine, which means there are certain things that you are expected to do and are unable to do. In short, learning to adjust is something you need to do to get through the pandemic. One of the major concerns you may have during a pandemic is the Continue Reading…

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