Super Smart Lifestyle Changes You Can Make Now to Achieve Clearer Skin

Shot of an attractive young woman inspecting her face in the bathroom mirror

Clearer Skin is something that many people are striving for. Clearer skin can be achieved by making some simple lifestyle changes that don’t require much effort or time to see results in the long-term. Clearing up your skin will not only have a positive impact on your physical appearance, but it will also have a positive effect on your mental health and every day life.

Does Clearer Skin require lotions and potions?

Not really. Clearer skin is something that can be achieved by making small changes to your lifestyle, how you eat, drink, sleep, exercise and take care of yourself in general. Cleared up skin requires consistency over time without many setbacks.

What are the benefits of Clearing Up Your Skin?

There are so many benefits when it comes to Clearing Up Your Skin . The most significant ones include: brighter complexion glowing radiance lessened redness fewer breakouts reduced acne scarring increased confidence more energy better health.

For example: “Not really.” I think we’re past the point where Clearer Skin requires lotions and potions. It’s been decades since people have been told Clearer Skin can be achieved by washing your face with soap and water, wearing sunscreen every day and getting enough sleep. Even then Clearer Skin wasn’t achievable without supplements or 10x-step routines involving serums, cleansers, toners and moisturizers etc.

“Cleared up skin requires consistency over time without many setbacks.” Consistency isn’t the only thing that works. You can achieve Cleared Up Skin in less than a week with skincare products whether you’re consistent or not . As for the suggestion that Clearer Skin will have a “positive effect on your mental health”, well, no it won’t. No more so than being fat or having thinning hair might give you mental health issues anyway… I think you get the point though.

Now take this excerpt from an article on Into The Gloss :

“My skin-care routine is very simple, but I take it very seriously. I’ve been told that my skin glows, and I always get compliments on it when I travel to Asia because the water there is so soft.

I’m also in my mid-30s, which means that while my skin has never been perfect (thanks to genetics), it’s in pretty good condition right now. But even though things are okay right now, I think prevention is key—you have to maintain healthy habits early on. If you don’t do anything for your skin in your 20s, by the time you’re 30 you’ll be fighting a losing battle.”

The idea that you can “prevent” skin problems or maintain healthy skin is a ridiculous one. We have only so much control over the state of our skin and many people who claim to have “perfect skin” are just as insecure about it – if not more so – than those with problem skin.

What these tips should be saying is that you are more likely to have perfect or healthier looking skin if you use because they provide nutrients for your skin that it would otherwise not be getting enough of from your diet alone. My Routine is Simple, My Routine is Minimal at Best and I Do Not Understand the Meaning of the Word “Routine” My Routine Works Only Because it Contains Soap and Sunscreen I Wish to Impress Other People with How Much I Care About my Appearance.

I’m sure most people aren’t fooled by these misleading tips, but some probably are. If you see one of them on your social media feeds or if someone has quoted one back at you, feel free to link them here. We owe it to our invisible friends to set the record straight. Skincare is Rubbish, Skincare is Dumb and I Believe in Soap and Sunscreen Nothing You Put on Your Face Matters as Much as What You Eat Are Overpriced & Irrelevant You Don’t Need No Stinkin’ Skincare Routine.

“Our skin gives us away – it shows everything we’ve ever done to ourselves.”

And this idea of “perfectionism” being the reason people go through so much trouble with their skincare routine, or via makeup or any other means, is equally misleading. It seems like a very convenient way of saying: I don’t think you’re pretty enough so I won’t bother to look closer and find out how good your skin really looks or what you’ve done to achieve it. You Are Not Pretty Enough to be Worth Looking At Up Close I Do Not Believe in the Power of Makeup, Why Can’t People with Good Skin Just Accept that Fact? No One is Pretty, We’re All Ugly on the Inside.

I’ve already given my take on this idea here , so I’ll just leave you with one final quote from an article about “perfect skin” by another website. This time it’s taken from Professor Michael Prager, a dermatologist at King’s College Hospital in London.

“People come in and say ‘what can I do to make my skin look better?’ But what they’re really saying is ‘I want to look better .'”

If you are not happy with the way your skin looks, try looking at yourself through. My Skincare Routine Works Only Because it Contains Soap and Sunscreen I Wish to Impress Other People with How Much I Care About my Appearance.

There’s always room for improvement – even if it’s by adding more soap and sunscreen into your regimen because that totally makes a difference – but why tear other people down? If you don’t like how someone looks, talk to them about something else. They won’t change their appearance regardless of what you think , so you might as well just let it go.

I’m sure that most people who read this blog are more than familiar with the skincare routine. If not, here’s a quick run-down of the basics: There is no one single right way to do these things, but depending on your skin type and issues there may be some products you’ll want or need more of than others.

It’s also important to remember that many of us have many different routines for different times during the year – winter is harsher on my skin than summer for example (and actually all years seem to be getting worse), so I compensate accordingly. Cleansing is the most basic step of any skincare routine. Cleansers come in many forms from soap to beauty bars to cream-based cleansers . As long as you’re washing your face, it doesn’t really matter what kind of product you use. In fact, some dermatologists actually recommend using a plain old bar of soap .

If you have very oily skin and/or live somewhere humid year round (like Florida, for example) then you may need to cleanse twice a day or even more often , but otherwise once a day should be enough. Cleansers usually don’t contain exfoliants, serums, or sunscreens so those steps aren’t necessary – they can actually end up causing problems if too many things are layered on your skin at once. Remember to never use a cleanser on a dry face as it can irritate the skin and make you feel like your product isn’t working.

Cleansers usually come in liquid, cream, or solid form, and they’re very easy to use: Wet your hands/face/whatever with water Rub the bar of soap into your hands until it’s nice and bubbly (if you’re using a gel or foam type cleaner) Apply to face Massage in circular motions for about 30 seconds Rinse off Make sure you get off any excess oil and dirt by adding another round of cleansing if needed If you use a cream-type cleanser you may want to remove it with warm water instead of going straight to a rinse. This is because it’s less irritating, but also because the heat helps remove more of the product from your skin and leaves you slightly cleaner in the end.

Toners: Toners aren’t always a necessary step, but they’re a good idea for most people with somewhat sensitive skin . Those with very oily or acne-prone skin may actually want to skip this step since alcohol can irritate these conditions – which is something I’ll get into later on .

Most toners contain botanical extracts, witch hazel , and/or aloe vera gel to help soothe the skin after cleansing while helping restore its moisture levels and pH balance. If your cleanser contains moisturizers then you should be fine without a toner. Plus, by using a toner you’re saving yourself (and your wallet) money in the long run – usually one product does the job of two.

Serums: Even though most people look for an exfoliant or serum when it comes to skincare, I’m just going to skip straight to moisturizers when talking about this step because they do essentially the same thing but with different ingredients . Exfoliants are designed to clear away dead skin cells that can clog pores and ultimately lead to breakouts, enlarged pores , dry patches , etc. By removing this layer of dead skin you’ll reveal more radiant and healthy-looking skin underneath by stimulating blood flow through the top layers of your epidermis.

Cleansing is usually enough to do this, but if you feel like your skin needs a little extra help then exfoliants are here to save the day. There are two main types of exfoliants – physical and chemical – although there are also lots of individual products which combine both. Physical scrubs are usually gentle enough for everyday use, using ingredients like grape seeds , beads made from various fruits, or salt crystals .

Some people swear by these types over their chemical counterparts, but they’re probably not strong enough to remove all signs of dead skin cells on their own. If you want something really effective then it’s best to go with a chemical scrub that uses glycolic acid or salicylic acid as its active ingredient. These forms of AHA (alpha hydroxy acid) or BHA (beta hydroxy acid) are known for their abilities to penetrate the skin and exfoliate dead cells.

The only downside is that they can be pretty harsh on sensitive skin , so I’d recommend starting by using them once every other day before moving up to daily use. Cleansing can also be used in conjunction with chemical scrubs, but never mix/match types of exfoliants since doing so makes it more likely for adverse effects to occur – your best bet is to follow whatever products you choose with a moisturizer .

Moisturizers are pretty much exactly what they sound like, but they may contain ingredients other than just water depending on what type you get. Creams are probably the most common type, and they’re typically thicker than lotions which are lighter in consistency. The point of using a moisturizer is to hydrate your skin with ingredients that will keep it moist for longer by holding water into its surface.

This also helps the other products you use after this step sink into your skin instead of just sitting on top of it – avoiding dry patches and flaky-looking makeup . Oils help lock everything in place while adding extra hydration as well, but if you have an oily or acne-prone complexion then it’s best to stick with lightweight moisturizers or serums since heavy oils can make these issues worse.

Sunscreen Now this might sound like an obvious one (because it totally should be), but I’m surprised by how many people don’t wear sunscreen of any kind on a daily basis. Sun damage is one of the most common causes of skin issues , so it’s important to protect your skin whenever you’re going outside – even if it’s just for a few minutes at dawn or dusk when the sun is more intense .

You can find sunscreens in all forms, from sprays to lotions to creams , but some are better than others depending on your specific needs. For example, mists are great for somebody who spends most of their time indoors since they’re quick and easy to apply while taking minimal effort – plus they won’t leave white streaks on your clothes . They usually only offer basic protection against harmful UV rays though, while lotions can come in either form and are often water-resistant . These usually do contain stronger ingredients that block the sun’s rays better, but they’re also thicker so they take more effort to blend into skin compared to mists.

Creams are another popular option since they offer even higher levels of protection than lotions, but these typically aren’t suitable for everyday use since they take longer to absorb. You’ll probably need something oil-based if you plan on going somewhere with intense heat, so it might be smart to keep both of these types on hand depending on where your summer plans lead you.

Taking care of yourself doesn’t have to be a chore when there are simple changes like this you can make which don’t require much effort at all. Clearer skin is just a few lifestyle tweaks away, so it’s never too early to take care of yourself no matter your age.

I hope that you enjoyed reading this article and that it gave you some insight into skincare that you may not have thought of before; thanks for stopping by! If you’re curious about something I haven’t covered here then feel to leave a comment.

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